It can be profoundly painful to embody an identity that our culture strives to suppress, whether you’re queer, trans, have a larger body, or otherwise do not fit societal expectations. Too often we are pressured to conform ourselves to narrow and ultimately unattainable standards of who we should be and how we should live. Maybe you feel inadequate, ashamed, alone, or even guilty about the attraction you feel, the body you live in, or questioning your beliefs. You’re looking for a space to unburden yourself, to safely explore beyond what you’ve been told is acceptable, where you don’t have to make yourself small.

I provide a supportive, non-judgmental space for LGBTQIA+ folks to safely explore and express their identity, especially clients with religious trauma, as well as clients navigating weight stigma and eating or body image concerns. It is my goal to work with you in a warm, collaborative, and thoughtful manner, adapting to your unique needs.

You are worthy of finding genuine connection with others, feeling at home in yourself, and living joyfully just as you are. Counseling can help you foster self-compassion, realize your worth, and empower you to be unapologetically yourself. If you think we will be a good fit, please reach out to schedule a free initial consultation.

It can be profoundly painful to embody an identity that our culture strives to suppress, whether ... Read More

During my decade as a Licensed Clinical Social Worker, I have helped clients of all backgrounds cope with trauma and improve their lives. My specialties include depression, anxiety, relationship issues, trauma/abuse, parenting concerns, and such women’s health issues as infertility, maternal depression, and PCOS. My practice also concentrates on stress management and navigating issues related to one’s family of origin. Cognitive behavioral therapy and mindfulness lie at the heart of my therapeutic approach.

I value being present in the moment with an individual as they learn to cope with their struggle. Realizing that one size does not fit all, I emphasize a multi-culturally competent, humanistic, and person-centered approach that is goal-centered, strengths-based, and holistic. I am passionate about neurodevelopment and enjoy incorporating brain science into my work. I embrace the idea that a sense of humor can help in healing. Life can be difficult and traumatic. But I believe we have a saving grace: our innate wiring for connection.

I consider a strong therapeutic relationship to be the foundation for positive change. I hope to build relationships that begin with an open mind and honest acceptance of where you are in life. You are worthy of the positive change you seek.

During my decade as a Licensed Clinical Social Worker, I have helped clients of all backgrounds c... Read More

I specialize in life transitions, such as moving from high school to college, entering the workforce, changing careers, or adjusting to an empty nest. I also specialize in working with neurodivergent individuals, including those with ADHD, OCD, autism, and AuDHD. I serve children, young adults, families, and seniors. If you feel overwhelmed, stuck, or unsure about the next step, you are not alone—and you don’t have to figure it out alone either. With lived experience and a toolbox of resources, I’ll walk alongside you to find clarity, build confidence, and create a path forward that works for you.

Today marks your personal New Year – a fresh start on the journey to achieving your goal toward healing. Let’s navigate this path together, turning aspirations into reality with each step we take. Reach out, and let me be your guide and supporter in crafting the life you envision.

I specialize in life transitions, such as moving from high school to college, entering the workfo... Read More